Self Defense Lessons from Robbery Murder in Cheaha State Park
Self Defense Lessons from Robbery Murder in Cheaha State Park This is a tragic story and it sounds like Adam Simjee was a courageous and
August 17, 2022
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Zip Tie Sex Trafficking Myth
Zip Tie Sex Trafficking Myth READ THIS BEFORE WATCHING THE VIDEO BELOW The zip tie sex trafficker tag myth is making the rounds again. This
August 15, 2022
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When To Use Eye Gouging In Groundfighting
Dirty tactics such as eye gouging often come up in self defense instruction as a legitimate method of escaping an attacker. Specifically when on the
July 11, 2018
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A Hidden Danger In Only Having A Gun For Self Defense
Every time I start to talk about hand to hand self defense, there’s always someone that blows it off with some variation of the following
June 6, 2018
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What You Can Do About Active Shooter Events
Another active shooter mass murder at a school. All the same rhetoric about mental health, guns, armed teachers, etc. And of course…memes. Memes that take
February 16, 2018
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Before Carrying a Knife for Self Defense, Answer these 3 Questions
Are you thinking about carrying a knife for self defense? Maybe you already do carry. If so, there are some essential questions you need to
November 1, 2017
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Women’s Protective Measures FAQ
Going into unfamiliar territory is a little challenging for most people. For women who are thinking about taking self defense training, it can be even
October 3, 2017
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5 Reasons Women Don’t Train In Self Defense
Women’s self defense is a topic that always comes up in Spring for a couple of reasons. One, April is Sexual Assault Awareness and Prevention
April 19, 2017
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Grounded Self Defense Simulation Drill
Being on the ground when a bad guy is standing above and attacking you is very bad position to be in, but it is also
March 2, 2017
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How the Flinch Response can Save Your Ass
“In battle, if you you make your opponent flinch, you have already won.” – Miyamoto Musashi Perhaps, but not necessarily. I posted the above quote
June 11, 2014
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A.C.T. Defense
Martial Arts School
2036 Old Montgomery Hwy
Birmingham, AL 35244
(205) 490-8340
Hours of Operation:
Monday 7:30-9pm
Tuesday Closed
Wednesday 7:30-9pm
Thursday Closed
Friday Closed
Saturday 11:30am-1pm
Sunday Closed