Drilling Grounded Sweeps
Drilling Grounded Sweeps https://youtu.be/erQEuacT0ZM Last Saturday we practiced Fubi no kata from Shinden Fudo Ryu. The final move in the form is a double ankle
February 22, 2024
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Drilling The Grounded Position
Drilling The Grounded Position https://youtu.be/40QfvRKX8Ic In real self defense, two elements are critical. 1) You need to stay conscious. 2) You need to be mobile.
October 23, 2023
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Intro To Sparring: Touch Drill
Intro To Sparring: Touch Drill https://youtu.be/HeVjnWkXhIo Most Bujinkan dojos don’t spar or drill with any level of resisting opponents. I think there are several reasons
October 23, 2023
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Self Defense Lessons from Robbery Murder in Cheaha State Park
Self Defense Lessons from Robbery Murder in Cheaha State Park This is a tragic story and it sounds like Adam Simjee was a courageous and
August 17, 2022
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Zip Tie Sex Trafficking Myth
Zip Tie Sex Trafficking Myth READ THIS BEFORE WATCHING THE VIDEO BELOW The zip tie sex trafficker tag myth is making the rounds again. This
August 15, 2022
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Drilling Koshi Kudaki
Drilling Koshi Kudaki https://youtu.be/j-3I_EM_8rM Our latest video on how to drill for koshi kudaki (stopping a hip throw). As with most of our drills, we
June 12, 2022
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Critique of 12 Gun Clichés
As is typical on social media (and too often among self defense instructors and students), many things that are actually complex topics get so boiled
April 29, 2020
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You Don’t Know Kung Fu
Many people in my social circle who don’t train in martial arts will sometimes tell others that, “He knows karate.” Sometimes you’ll hear children that
January 16, 2019
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When To Use Eye Gouging In Groundfighting
Dirty tactics such as eye gouging often come up in self defense instruction as a legitimate method of escaping an attacker. Specifically when on the
July 11, 2018
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A Hidden Danger In Only Having A Gun For Self Defense
Every time I start to talk about hand to hand self defense, there’s always someone that blows it off with some variation of the following
June 6, 2018
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What You Can Do About Active Shooter Events
Another active shooter mass murder at a school. All the same rhetoric about mental health, guns, armed teachers, etc. And of course…memes. Memes that take
February 16, 2018
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The Myth of Martial Art Instructor Credentials
I think a lot of students and teachers place too much blind faith in martial art instructor credentials. John is a cop, therefore he is
January 16, 2018
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A.C.T. Defense
Martial Arts School
2036 Old Montgomery Hwy
Birmingham, AL 35244
(205) 490-8340
Hours of Operation:
Monday 7:30-9pm
Tuesday Closed
Wednesday 7:30-9pm
Thursday Closed
Friday Closed
Saturday 11:30am-1pm
Sunday Closed